Our Services
At My Inner Wellness we aim to help you connect to your physical, mental, emotional and spiritual body, as all of these are essential to your health and healing journey. We offer an array of services that can help you gain insight and healing to the wider picture of your health. You were never meant to feel like you are just trying to survive this life, but instead you are meant to thrive.
Talk Session
1 Hour Session ($111)
The talk sessions are designed for just that – to talk. This allows you to be heard and supported and to express yourself in a safe environment. This session is for the person who may be wanting to express and talk through things that they are navigating in life.
Energetic Balancing Session
1 Hour Session ($111)
The benefits of a distant energetic balancing session (also known as reiki) is it allows the body to relax and release tension & stagnant energy. We have an energy system known as the chakra system, and working with your energetic body allows us to assess if any of your chakras are closed, or overactive, and what it is linked to within your body whether it be emotionally, mentally, physically or spiritually. We work to open all chakras and let what needs to be seen come forward for the betterment of your health. This should leave you feeling lighter and with more clarity on where your body is asking to receive more support.
Physical Health Planning
1 Hour Session ($111)
Looking to change things around in your physical health, but not sure where to start or feeling stuck in seeing the results with things you have been trying? Let’s dive into creating a plan for your health and integrate the things we know are already helping you, with new ways that may get you moving closer to your health goals. Healing takes time for the physical body and is a lifestyle that you need to choose. Sometimes we are required to dig deeper into what is happening on a root level with your body and we need to make the adjustments along the way. Let’s connect and see how we can further support your physical body!
The Extended Package
The 8 Week Package ($600)
Are you ready to go from stuck to flowing with life and your inner guidance?
Your truth will no longer be one of pain and heartache but instead you’ll see your truth is joy, abundance & ease.
Go from feeling like you are struggling all alone to feeling and knowing you are supported by your divine guidance team.
This extended package will leave you finding the parts of you that have been hidden, tossed aside and suppressed, so that you can feel whole again. You will feel yourself shift, evolve and flourish in all aspects of life. Experiencing and feeling all that is around you, listening to what is in alignment with who we be, and just living a more all around fulfilling life. Let’s work together to reprogram the subconscious beliefs, release trauma, release generational patterns and stored emotions from the body and uncover our “blind” spots.
Your journey during the 8 weeks will look like as follows:
Week 1 – Energetic Balancing session (1 hour )
Week 2 – Integration week – 30 minute talk session
Week 3 – Energetic Balancing session (1 hour)
Week 4 – Integration week – 30 minute talk session
Week 5 – Energetic Balancing session (1 hour)
Week 6 – Integration week – 30 minute talk session
Week 7 – Energetic Balancing session (1 hour)
Week 8 – 30 Min Talk Session & Steps Ahead
This is meant to take you from surviving to thriving! Get ready to go deep, be open to the process, release expectations of how your journey will unfold and believe anything is possible.
