Welcome to
My Inner Wellness!
Connect with your body +
Live your best life
Our Journey!
In 2018, My Inner Wellness was founded by Brooke, as she had undergone her own personal health journey with Crohn’s disease, and Endometriosis. When she suffered a flare that left her having passing thoughts how she would be okay just letting the suffering all end, she knew it was time to make a change and take control of her life. She turned to alternative methods and was able to obtain remission and heal herself. The physical is only part of her journey, and she uncovered that the physical ailments she battled with were due to undealt with traumas and emotions. As she reconnected to her body, more came to the surface and she realized she had blocked out many things including her intuitive gifts. Which is how she found her purpose in life was to share and help people come back home and connect to their body and soul.
Offerings!
Ways you can get started & work with us
Talk Session
1 Hour Session ($111)
Energetic Balancing
1 Hour Session ($111)
This energetic balancing session will use reiki, which means “universal life force”. The benefits of an energetic balancing session is it allows the body to relax and release tension.
Physical Health Planning
1 Hour Session ($111)
Blog!
Conversations to Help You Thrive
I was Interviewed by the MysticMag!
This is my second interview I have ever done with a magazine, and so when this popped into my inbox I was filled with gratitude to be able to have...
Effects of Fear on our Health & Ways to Manage Fear
Fear by definition means a feeling of anxiety or an unpleasant emotion concerning the outcome of something or the safety and well-being of someone....
Journal!
Empower Your Heart, Mind & Soul
A Personal Note From Us to You
Congratulations!
Congratulations for taking the first step to coming back home in connection with yourself. It is the most powerful tool you can have in your tool box to bettering your health and/or maintaining the lifestyle you desire. Congratulations on saying YES to putting focus on yourself & we hope that you know that you are loved and supported on your journey, but most importantly heard and seen. We are so grateful to have you here, and we will support you how we can, but ultimately the goal is to keep the power in the hands of our clients on their journey.