Conversations to Help You Thrive
A place where we talk about all things alternative health to help you thrive in your journey to connecting to yourself on a deeper level. We aim to help educate, bring thought provoking topics to you and share resources that could be helpful along your journey.
Featured Posts
Why Do I Feel When Something Good Happens Something Bad Happens?
Ever feel like when something good happens in your life, that you are just waiting for the other shoe to drop? We’re diving into the subconscious aspect of this topic & how to change this.
I was Interviewed by the MysticMag!
This is my second interview I have ever done with a magazine, and so when this popped into my inbox I was filled with gratitude to be able to have...
Introducing – The Women’s Healing Circle
If you haven't been watching my social media, I am excited to say that myself and my beautiful soul sister, Toni, are hosting a women's healing...
Effects of Fear on our Health & Ways to Manage Fear
Fear by definition means a feeling of anxiety or an unpleasant emotion concerning the outcome of something or the safety and well-being of someone....
The Energetic Body, Exchange & It’s Link to Your Health
The concept of the energetic body is often associated with various forms of alternative & holistic practices. Just like your nervous system the...
Living as a Conscious Minded Parent
In the last article, I introduced conscious living and the key principles that drive that lifestyle and the benefits to you. But if you’re like me,...
What is Conscious Living?
Conscious living, a concept people may interchange with terms like mindfulness and intentional living, resonates deeply with me. It's a philosophy...
Being True to Yourself in Your Relationships
Have you felt the energy around your relationships lately? Maybe things have been easy or maybe you feel like a lot is coming up around them. What...
Open Your Heart
Last night as I drifted off to sleep I thought of my soul session I had earlier in the day. That session was heavy on healing and opening my heart....