by Brooke | Nov 13, 2023 | Blog
This is my second interview I have ever done with a magazine, and so when this popped into my inbox I was filled with gratitude to be able to have another opportunity present itself. In the article, the questions just lit my soul up, because I was like yes the...
by Brooke | Nov 6, 2023 | Blog
If you haven’t been watching my social media, I am excited to say that myself and my beautiful soul sister, Toni, are hosting a women’s healing circle this Thursday, November 9th. The Healing Circle is a safe space for you to share anything that is going...
by Brooke | Oct 4, 2023 | Blog
Fear by definition means a feeling of anxiety or an unpleasant emotion concerning the outcome of something or the safety and well-being of someone. Why are we talking about fear this week? I have been seeing so much fear in our world, the people around me, and within...
by Brooke | Sep 27, 2023 | Blog
The concept of the energetic body is often associated with various forms of alternative & holistic practices. Just like your nervous system the human body has an energetic nervous system that plays a vital role in one’s health and well-being. This energy...
by Brooke | Sep 21, 2023 | Blog
In the last article, I introduced conscious living and the key principles that drive that lifestyle and the benefits to you. But if you’re like me, there are little people in your life too that you need to be aware of. How can being conscious minded help you with...
by Brooke | Sep 13, 2023 | Blog
Conscious living, a concept people may interchange with terms like mindfulness and intentional living, resonates deeply with me. It’s a philosophy and way of life that I’ve come to embrace with an open heart, one that emphasizes awareness, presence, and...